Do this before sleep and lose pounds!

Cornmeal Pancakes

Cornmeal Pancake is a healthy breakfast option that contains a good balance of the main macronutrients contains less than 500 calories per serving, so are a great addition to any weight loss diet.

Serves: 2

Total Calories: 992
Total Carbohydrates: 182g
• Fiber: 16g
• Sugar: 2g
• Other Carbohydrates: 164g
Total Fat: 20g
• Monounsaturated Fat: 8g
• Polyunsaturated Fat: 6g
• Saturated Fat: 6g
Total Protein: 30g

Calories Per Serving: 496
Carbohydrates Per Serving: 91g
• Fiber Per Serving: 8g
• Sugar Per Serving: 1g
• Other Carbohydrates Per Serving: 82g
Fat Per Serving: 10g
• Monounsaturated Fat Per Serving: 4g
• Polyunsaturated Fat Per Serving: 3g
• Saturated Fat Per Serving: 3g
Protein Per Serving: 15g