Do this before sleep and lose pounds!

Tomato Toast With Ricotta Cheese

Tomato Toast With Ricotta Cheese is a great weight loss snack that can also be eaten for breakfast or lunch.

It contains just 341 calories per serving and can be made up in a few minutes.

Serves: 2

Total Calories: 682
Total Carbohydrates: 84g
• Fiber: 14g
• Sugar: 18g
• Other Carbohydrates: 52g
Total Fat: 22g
• Monounsaturated Fat: 6g
• Polyunsaturated Fat: 4g
• Saturated Fat: 12g
Total Protein: 38g

Calories Per Serving: 341
Carbohydrates Per Serving: 42g
• Fiber Per Serving: 7g
• Sugar Per Serving: 9g
• Other Carbohydrates Per Serving: 26g
Fat Per Serving: 11g
• Monounsaturated Fat Per Serving: 3g
• Polyunsaturated Fat Per Serving: 2g
• Saturated Fat Per Serving: 6g
Protein Per Serving: 19g